10 Great Exercises for Sexy Legs

8.       Box Jumps

All you need for this is a sturdy stool/box/chair – anything elevated and that doesn’t move or shake. Quite simply, push your legs up, jump and land on the stool, and then jump back down. This is a great warm up exercise. Try managing about 3 sets of 10-12 reps each and solely build up.

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